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Dethroning the Cardio Queen
“You want me to renounce my throne? I will. [calling out to all of you] From this moment on, I renounce my throne. I’m no longer the Queen of Cardio. I renounce my throne! [looking at all of you] Does...
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Make the time. Do the work. Reach your goal.
Today begins Week 3 of the Bodybuilding.Com Transformation Challenge and I think I’m doing pretty well. Have I even mentioned this on here yet? I think I did. I swear, between here, my FB page,...
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Review and Giveaway: Fit Four Gloves…Less IS More!
And the winner randomly chosen by Random.org was: Comment #6! RunFastMama, email me with your full name, address and size and I’ll forward it all to Fit Four so they can send you your gloves!!...
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There’s no crying in weight lifting.
Okay, there is a little bit of crying. At least for me anyhow, and I’m not really a crier. But as I said before–this whole weight loss/get healthy journey just brings me to it. There’s a crazy amount...
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I Got 99 Problems But a Bikini Ain’t One.
Hey–guess what? As of today, you have exactly 99 days until Summer. Okay, let me say that again–YOU HAVE EXACTLY 99 DAYS UNTIL SUMMER!!!!! I say this not to frighten you, but to serve as your friendly...
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5 Ways to Crush Your Gym Fear
Ever since I joined my local {not really local, because I live way out in the country} gym this past December, I’ve had a few of you write to me asking how I did it. Not literally how I joined, but...
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CNN {seriously?!}, You Rock, and a Weekend Run Down.
Heyyyyy, guys! I had a whole other post ready for today but then this showed up on the world wide web this past Friday: So that happened. Wow. Just wow. That’s my friggin’ mug on the home page of...
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Bikini Progress Pics & a New Tattoo!
Hello Friends. I do believe I owe you a post! This is the one I should have written on the first day of Summer, but thanks to a cray cray couple of weeks in my personal/work life, I was in no shape for...
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What does a personal trainer look like?
If I could find the picture, I’d take a screenshot of it. Somewhere under one of my pictures on Instagram, a sad, sad little being chose to passively make fun of me by saying, “You’re a personal...
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The 10 Guys I See at My Gym
I’m a chronic people-watcher. Love it. I could do it for hours and never fail to be entertained. But for lack of time of being camped out at the local mall, bus stop, or park bench, I get in my...
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